Basic Meal Plan + Training Combo
Designed for those looking for a healthy nutritious meal plan to follow along with a workout and exercise routine customized specifically for your body type and composition.
*Please note: no updates are included in this option. You may experience a plateau in time. Results may vary.
Here's What's Included
- Personalized Nutritious Meal Plan, built specifically for your body type and lifestyle
- Meal Plan structure is based on 5 meals per day (3 whole meals and 2 snack meals)
- Recommended Vitamin Regimen
- Recommended Supplement Regimen
- Personalized Weight Training Routine Designed Specifically For You and Your Goals
- Cardio Routine
- Home Workouts, Small Gym (Camp/On Site) Training Programs Available